Welcome to Caroline Laird Therapy.

I am so pleased you have found your way here.

Counselling is a confidential space where people can explore their feelings, thoughts and experiences. My counselling room is a non-judgmental space where you can expect to be met with compassion and kindness.  

I work within the person-centred framework which places you at the center of our work together. We will work collaboratively to create a supportive relationship where you can be your true self.

Person- Centred counselling is rooted in the belief that every individual is the expert of their own life. We will work together entirely at your own pace to help you to work through the challenges you are sitting with. As your counsellor I will listen attentively, offering empathy, to help you find your own answers and deeper self-awareness.

Whether you are working through a particular issue or are looking for a deeper understanding of yourself, counselling can help you move towards clarity and greater well-being.